Psychological Solutions For A Better Life

Posts tagged ‘perception’

Perception: How people create reality

The secret to effective and successful life-navigation lies in understanding how people create their experience. Only when we become aware how we and others create our experiences will we be able to understand ourselves and others. Why is that? It has to do with the way our brain functions. People are not like cameras that take a picture of a person or a situation and give back what can be seen. Whatever raw data we take in through our senses will always undergo thought processes of interpretation and meaning making through our filters such as our moods, past experiences, beliefs, or values, to name a few. Humans are unable to perceive reality for what it is. – Notice the white dots in the picture left changing? (more…)

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