Psychological Solutions For A Better Life

Posts tagged ‘health’

Overall Health Improvements

Have a look at this short video clip describing enormous health benefits for both physical and mental health of a ‘medicine’ that doesn’t cost anything! I know this sounds very mysterious, but I don’t want to say any more to encourage you to watch it. It’ll be 9 minutes well spent!

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The Power of Beliefs

Beliefs form an  integral part of our experience and determine to a large extend our behaviour. Indeed, for many people, religious beliefs, political beliefs, or social beliefs are at the core of those things that are most important to them. They dedicate their lives to serve their political, religious, or social convictions.

On one hand the infinitely different beliefs people, groups, and cultures hold have always caught people’s interest. We travel into the farthest corners of the world to experience different cultures and we marvel at and are inspired by the architectural expressions of their beliefs that differ so much from ours. (more…)

Happy-Ology

How Does Happiness Impact on Health and Social Habits? The answer is very simple: research over the last 30 years has shown conclusively that happy people function better! They are healthier and live longer, they have better social connections, and they are more successful in their careers (Happiness: Unlocking the Mysteries of Psychological Wealth, E. Diener & R.Biswas-Diener, 2008. )

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