Psychological Solutions For A Better Life

Posts tagged ‘happiness research’

Techniques For Building Happy Children

On the danger that I am stepping on dangerous ground here, I am giving some pointers to the difficult area of parenting. Not that I am an expert in that field. Not at all! However, I know that many people worry about their parenting style. They are concerned whether they do it right by their children and end up with lots of self-blame for not getting it right. I’ve been reading the book ‘Authentic Happiness’ (by M. Seligman, 2002, Free Press). And it has a section on how to build positive emotions in children!


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