EFT, short for Emotional Freedom Technique is one of the newer kids on the block. The idea is you tap at certain points of your body and your problems will vanish. According to its inventor Gary Craig, a Stanford Engineer, you can use it basically to cure everything from phobias, depression, fear, panic, negative thoughts, stress, tension, anxiety, nervousness, insomnia, social anxiety, to bereavement – Is there anything else that distresses people? Truly it’s hailed as the silver bullet of the 21st Century. Or isn’t it?
Posts tagged ‘Emotional Freedom Technique’